Improve your strength, flexibilty & balance
"Whether you are new to Bikram Yoga or an advanced practitioner, we can help you achieve your goals and we welcome you to our yoga community."
Regina Bannon French, Owner & Bikram Certified Instructor (1995)
Weekly Schedule
| - | Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|---|---|
| *7:00 am | x | x | ||||||
| 9:00 am | x | x | ||||||
| 9:15 am | x | x | x | x | x | |||
| 11:00 am | x | x | ||||||
| 4:00 pm | x | x | ||||||
| 4:30 pm | x | x | x | x | x | |||
| 6:30 pm | x | x | x | x | x |
* Silent classes. All classes are 90 minutes, except for Friday 6:30 which is one hr. dialogue class. All 7 AM classes are silent and are for those who have taken a minimum of 10 or more of our regular dialogue classes.See the full calendar
Hear from Regina about Yoga Health Center, yoga and our yoga students.
Sample poses and instructions.
Find us at...
New to Yoga Health Center?
30 days for $30! For students new to Yoga Health Center we offer 30 days of unlimited yoga classes for only $30. You may come as many times as you like in the 30 days. After this initial offer you are eligible for another promotion in which you receive another 60 consecutive days of unlimited yoga for $110 - a savings of $110 (regular price $220). See all class prices.
Special Offers
Bring a friend new to the Yoga Health Center and your class that day is complimentary.
On a tight budget? Ask Regina about our work study program where you exchange your work time for yoga classes.
Announcements
Jun 12 2013July 4th Independence Day & Weekend Holiday Schedule
On Thursday, July 4th we will have a 7 AM (silent), a 9 AM (not 9:15) & an 11 AM Only. NO 4:30 or 6:30 PM.
On Friday July 5th, 7 AM (silent) added), NO 6:30 PM. All other classes are as scheduled ... Read the rest of this
Apr 22 2013New Yogitoes Arrived!
These are non slip towels-now available in many NEW colors, BEAUTIFUL!In the cabinet for viewing.
Also ToeSox, all sizes now in. You can now try the new ToeSox before purchasing, just ask at the front ... Read the rest of this
Apr 20 2013Chai Saturdays
Regina offers complimentary Chai to all students at the 7, 9 and 11 am Saturday classes. ENJOY. Regina appreciates you bringing your own (small) mug since we are sharing the Chai over three classes and ... Read the rest of this
Mar 01 2012If you are coughing, sneezing and/or have a fever
Take care of yourself - and respect your fellow students by not attending class until you are well. If you just have allergies, yes, of course you are welcome!