Yoga Health Center · Downtown San Carlos · 30+ years

More than a yoga studio. A wellness community.

One class feels good. A practice changes your life. Start with HOT26+, our signature heated class and the easiest way to build a regular practice—two classes a week, at your regular time, for strength, balance, flexibility, movement and mobility.

Start with 30 days for $75See HOT26+ times →View the class schedule →
HOT26+ class in standing bow pose in the hot room at Yoga Health Center

Our signature class

HOT26+ Yoga

Practiced worldwide for decades, and at YHC for 30 years.

A full-body workout in our purpose-built hot room. Classes every day, morning to evening. Beginners welcome—no experience needed.

See this week’s HOT26+ times →
Workshops & seasonal weekendsNext: Winter Solstice Weekend · December 18–20See all workshops & events →

In their words

25,000+ five-star ratings & reviews.

“Hands down the best yoga studio I’ve ever been to!”

D.W., Menlo Park

“Good vibe. Focus is on the yoga, health, community. Feels authentic. Good teachers.”

J.K., Redwood City

“The facility is very nice clean and well kept the instructors are very nice and front desk are very helpful consistently.”

L.K., Redwood City

From member reviews on Listen360. Read more reviews →

THREE STUDIOS UNDER ONE ROOF · 80+ CLASSES A WEEK

A room for every practice.

Purpose-built studios with high ceilings, natural light and space to move—each one set up for a different area of focus.

Studio 1, the purpose-built hot room at Yoga Health Center
Studio 1.The purpose-built hot room, home of HOT26+. Beamed ceilings, skylights and walls of windows.
Studio 2 with rope wall and barres at Yoga Health Center
Studio 2.Rope wall, barres and props for Iyengar, alignment and strength work.
Studio 3, a bright open studio at Yoga Health Center
Studio 3.Bright and open, for flow, Pilates, restorative and more.

VIDEO TOUR

Take a tour of Yoga Health Center

Yoga & Fitness · San Carlos

Feel stronger. Move better.

Pick a regular time that fits your week, then book your place.

In our experience, regular practice is what turns trying yoga into a decision that can change your life. We see it every day. Start with two classes a week, at your regular time.

View Full ScheduleSee HOT26+ Times
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IN CLASS AT YHC

Real people. Real practice.

35,000+ wellness members over 30+ years. Hot, strength, rope wall and restorative classes across our three studios.

Smiling student in a Yoga Health Center class
Teacher leading a hot yoga class
Students squatting with hand weights
Students resting on bolsters in a restorative class
Students in downward dog on the rope wall
Smiling students in a full class

Yoga Health Center has been offering exceptional yoga classes from expert instructors in San Carlos for 30 years.

Our ever-growing class schedule supports the practice of individuals of all levels and interests with a wide variety of fitness and yoga classes.

In addition to 3 unique studio rooms and state-of-the-art climate control, our studio features locker rooms, showers, cozy sitting areas, and even free parking!

We’re known for our HOT Yoga but we have something for everyone.

Beginners welcome!

Today’s Yoga & Fitness Schedule

Preregistration is required. Choose the class that fits your day.

See full schedule

Try us!

Start with 30 days of UNLIMITED classes for
JUST $75

We promise you’ll love it here.

  • “Yoga Health Center is such a positive, uplifting community. The instructors are top notch, and I always leave feeling centered and strong—inside and out.”

    Elyse B.

  • "YHC has been an amazing addition to my life. I love the variety of classes and the unique approach of each instructor. Everyone is friendly, welcoming and supportive. I've been coming for a year but am looking forward to many more. Yoga has enhanced my well being in many aspects of my life. , I had joint pain and now I'm pain free."

    Sarah V.

  • "Life changing! I went with a friend visiting from out of town and haven't stopped. I sampled all the teachers and LOVE them all. It's been transformative. I am forever grateful. I even brought my husband to a 75 minute hot yoga and he thought it was 'understandably addictive."

    M.T.

  • "What an amazing space and incredible instructors. The facility is top notch. Extremely clean, covid safe, showers, and especially like the sky lights and natural light.”

    Tim G.

  • "YHC is a wonderfully positive community! The instructors are kind and encouraging and very knowledgeable. When I first stepped into YHC, it had been a year since I had had a regular yoga practice. I was very nervous and working to regain strength and confidence in my body after childbirth. YHC made getting back to a regular practice easy and fun. My schedule only permits me to get into the studio 2-3 times per week and though I wish I could do more, I always feel great when I get out of class. 10/10 recommend!"

    Stephanie G.

Take a tour of Yoga Health Center

Deepen your connection.

Explore Yoga Health Center’s Yoga Teacher Training Program

Expand Your Horizons

“The community is awesome from the wonderful instructors to the members. Nothing but love and encouragement. The ownership is truly about their member’s experience.”

—Sue M.

You’re Home.

From our classes to our community, Yoga Health Center cultivates a sense of supportive community and growth.

Our staff, students and instructors welcome all ages, abilities and levels in our space.

We can’t wait to meet you.

Have a question? Connect with us!

A Peek Inside Yoga Health Center