Yoga Health Center · Downtown San Carlos · 30+ years

A wellness community, built around practice.

One class feels good. A practice changes your life. Start with HOT26+, our signature heated class and the easiest way to build a regular practice—two classes a week, at your regular time, for strength, balance, flexibility, movement and mobility.

HOT26+ class in standing bow pose in the hot room at Yoga Health Center

Our signature class

HOT26+ Yoga

Practiced worldwide for decades, and at YHC for 30 years.

A full-body workout in our purpose-built hot room. Classes every day, morning to evening. Beginners welcome—no experience needed.

See this week’s HOT26+ times →
Workshops & seasonal weekendsNext: Winter Solstice Weekend · December 18–20See all workshops & events →

Everything you need

  • ✓Showers & lockers
  • ✓Changing rooms
  • ✓Mat & towel rental
  • ✓Free parking nearby
  • ✓Three studios under one roof
  • ✓Sunlit lounges

In their words

25,000+ five-star ratings & reviews.

“Hands down the best yoga studio I’ve ever been to!”

D.W., Menlo Park

“Good vibe. Focus is on the yoga, health, community. Feels authentic. Good teachers.”

J.K., Redwood City

“The facility is very nice clean and well kept the instructors are very nice and front desk are very helpful consistently.”

L.K., Redwood City

Read more reviews →

THREE STUDIOS UNDER ONE ROOF · 80+ CLASSES A WEEK

A room for every practice.

Purpose-built studios with high ceilings, natural light and space to move—each one set up for a different area of focus.

Studio 1, the purpose-built hot room at Yoga Health Center
Studio 1.The purpose-built hot room, home of HOT26+. Beamed ceilings, skylights and walls of windows.
Studio 2 with rope wall and barres at Yoga Health Center
Studio 2.Rope wall, barres and props for Iyengar, alignment and strength work.
Studio 3, a bright open studio at Yoga Health Center
Studio 3.Bright and open, for flow, Pilates, restorative and more.

VIDEO TOUR

Take a tour of Yoga Health Center

Yoga & Fitness · San Carlos

Feel stronger. Move better.

Pick a regular time that fits your week, then book your place.

In our experience, regular practice is what turns trying yoga into a decision that can change your life. We see it every day. Start with two classes a week, at your regular time.

IN CLASS AT YHC

Real people. Real practice.

35,000+ wellness members over 30+ years. Hot, strength, rope wall and restorative classes across our three studios.

Smiling student in a Yoga Health Center class
Students in downward dog on the rope wall
Students resting on bolsters in a restorative class

Yoga Health Center has been offering exceptional yoga classes from expert instructors in San Carlos for 30 years.

Our ever-growing class schedule supports the practice of individuals of all levels and interests with a wide variety of fitness and yoga classes.

In addition to 3 unique studio rooms and state-of-the-art climate control, our studio features locker rooms, showers, cozy sitting areas, and even free parking!

We’re known for our HOT Yoga but we have something for everyone.

Beginners welcome!