Lovingly built over 30 years. The longest-running, most celebrated yoga and wellness studio on the SF Peninsula — and the place where transformation, community, and connection actually happen.
Mind
|
Body
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Spirit |
Heart
|
Connection
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85+ Classes Per Week
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10+ Styles of Yoga and Fitness |
Workshops |
Teacher Trainings |
Wellness Programs |
Fitness | Harmony | Community |
Mind | Body | Spirit | Heart | Connection | 85+ Classes Per Week | 10+ Styles of Yoga and Fitness | Workshops | Teacher Trainings | Wellness Programs | Fitness | Harmony | Community |
We feature truly exceptional teachers. Each teacher works within a professional framework with the freedom to create, adapt, and teach to whoever walks through the door. No corporate formulas. No franchise scripts. Just deep expertise, creativity, and genuine human connection.
Best-in-class HOT YOGA — our signature offering for 30 years and the gold standard of hot yoga on the Peninsula!
A complete wellness hub — yoga, fitness, meditation, mindfulness, workshops, teacher training, private lessons, and holistic wellness programs for corporations and individuals, all under one roof.
A dedicated Wellness Retreat Center just across the street — for deeper practice, private events, corporate wellness, celebrations, and transformational experiences unavailable anywhere else in the area.
80+ weekly classes and growing — with new specialties, immersions, and formats always being added
HOT and non-heated options for every body — HOT26+, Hot Pilates, Vinyasa Flow, Yin Yoga, Senior Yoga, Sculpt, Fusion, Strength Training, Fitness, Meditation, Mindfulness, Workshops, Immersions, Teacher Trainings, Private Lessons, and more
3 fully equipped, beautifully appointed studio rooms — super clean, state-of-the-art climate control, automated air circulation, precise temperature management, high-tech filtration, ideal humidity, no odors, ever.
Locker rooms, showers, skylights, and free parking — everything you need, nothing you don't.
Holistically based wellness programs for corporations and individuals — bringing transformation, mindfulness, movement, and performance to teams and people across the Bay Area.
Teacher trainings, workshops, immersions and private lessons — for those ready to go deeper.
20,000+ five-star reviews — earned over 30 years, one life at a time.
⭐️⭐️⭐️⭐️⭐️
Yoga Health Center has been offering exceptional yoga classes from expert instructors in San Carlos for 30 years.
Our ever-growing class schedule supports individuals of all levels and interests with a wide variety of fitness and yoga classes.
In addition to 3 unique practice rooms and state-of-the-art climate control, our studio features locker rooms, showers, and even free parking!
We have something for everyone. Beginners welcome!
Take a tour of Yoga Health Center
Try us!
Start with 30 days of UNLIMITED classes for
JUST $75
We promise you’ll love it here.
Variety is the spice of life!
Explore Yoga Health Center’s expansive class offerings!
Sure we have hot yoga, but not everyone loves the heat.
That’s why we offer classes for every climate lover.
Today’s Yoga & Fitness Schedule
Please note, pre-registration for class is required.
For best results, we recommend a practice of 2-3 classes a week.
Deepen your connection.
Explore Yoga Health Center’s Yoga Teacher Training Program
“The community is awesome from the wonderful instructors to the members. Nothing but love and encouragement. The ownership is truly about their member’s experience.”
—Sue M.
You’re Home.
From our classes to our community, Yoga Health Center cultivates a sense of supportive community and growth.
Our staff, students and instructors welcome all ages, abilities and levels in our space.
We can’t wait to meet you.
Explore Yoga Health Center

