Yoga Health Center
Living Well Takes Practice.
For 30 years, Yoga Health Center has helped Peninsula residents build strength, flexibility, balance, and well-being through regular practice. With exceptional YHC-trained teachers, 80+ weekly yoga and fitness classes, and a welcoming community, we offer something for every body and every stage of life.
Practice for Life. Together.
Serving the Peninsula Since 1996 · Recognized by the City of San Carlos
Our signature class
HOT26+ Yoga
Practiced daily by millions worldwide, and at YHC for 30 years.
A full-body workout in our purpose-built hot room. Classes every day, morning to evening. Beginners welcome—no experience needed.
See this week’s HOT26+ times →Everything you need
- ✓Showers & lockers
- ✓Changing rooms
- ✓Mat & towel rental
- ✓Free parking nearby
- ✓Three studios under one roof
- ✓Sunlit lounges
In their words
25,000+ five-star ratings & reviews.
“YHC has been one of the few constants from the very beginning. Without yoga classes multiple times a week with familiar instructors, it would have been much harder for me. Working out with other YHC members and familiar instructors has made all the difference.”
Betsy, YHC member
“Students here are at all levels. The worst judge in the room is usually yourself… Another real benefit? The friendships you walk away with. There’s always plenty of support and encouragement to go around.”
May, YHC member since 2002
THREE STUDIOS UNDER ONE ROOF · 80+ CLASSES A WEEK
A room for every practice.
Purpose-built studios with high ceilings, natural light and space to move—each one set up for a different area of focus.
Between classes, a retreat.
Redwood accents, plants and greenery, and natural light wherever you turn. Settle into one of our cozy corners before class, and stay after for a cup of Regina’s Love Blast Chai.
VIDEO TOUR
Take a tour of Yoga Health Center
Yoga & Fitness · San Carlos
Feel stronger. Move better.
One class feels good. A practice changes your life. Pick a regular time that fits your week, two to three classes a week, then book your place.
IN CLASS AT YHC
Real people. Real practice.
35,000+ wellness members over 30+ years. Hot, strength, rope wall and restorative classes across our three studios.
Yoga Health Center has been offering exceptional yoga classes from expert instructors in San Carlos for 30 years.
Our ever-growing class schedule supports the practice of individuals of all levels and interests with a wide variety of fitness and yoga classes.
In addition to 3 unique studio rooms and state-of-the-art climate control, our studio features locker rooms, showers, cozy sitting areas, and even free parking!