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Movement for Healing

  • Yoga Health Center 677 Laurel Street San Carlos, CA, 94070 United States (map)

Ring in the New Year with this unique and powerful gathering led by Angela and Elena for an evening of cacao, dance, sound, and energy healing. We invite you to a holistic experience of reflection, release, and renewal.

What to Expect?

1. Opening Circle

  • Welcome Circle 

  • Grounding Meditation:  Connecting with the Elements, Set Intentions

2. Introduction to Cacao

  • History and Sacred Significance of Cacao

  • Drinking Cacao with Intention

3. Ecstatic Dance

  • Somatic Dance and Movement: Free-flowing, intuitive movement to release energy and express emotions.

  • Ecstatic Dance (Silent and/or Guided )

4. Sound Healing & Reiki

  • Sound Healing: We will be using singing bowls, gongs, and other instruments to create soothing vibrations for deep relaxation.

  • Reiki or Energy Healing: Individual or group Reiki will be offered to enhance the energetic release and healing.

5. Closing Circle

  • Reflecting on the Experience

  • Grounding and Gratitude

  • Closing Words & Blessing

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December 21

December Winter Solstice Yoga Hike

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February 7

Yoga Sculpt 40-Hr Certification