Yoga Sculpt 40-Hr Certification
Are you ready to take your Yoga Sculpt practice to the next level and gain the tools to confidently lead as an instructor?
Yoga Sculpt combines the power of yoga with strength training to create a dynamic, full-body workout.
In this 40-hour training, you’ll not only learn to lead yoga sculpt classes, but also gain a deeper understanding of how to use your body to its full potential.
Whether you're already a teacher or simply looking to dive deeper into your practice, this training is designed to empower you to create an impactful fitness experience for yourself and others.
FAQs
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Fridays (6 PM-9 PM) & Saturdays (11 AM-5 PM)
40 Hours - 4 Weekends
Weekend 1 - Feb 7/8
Weekend 2 - Feb 14/15
Weekend 3 - Feb 28/29
Weekend 4 - Mar 7/8 (Graduation Weekend!)
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How to teach a 60 min. Yoga Sculpt Class
Anatomy Basics & How it relates to Yoga Sculpt
Music 101 & How to use music as a tool during your yoga classes
Cueing
Sequencing
Themeing
Introduction to yoga principles & philosophy
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Nope! We teach you all of the fundamentals to guide a safe and inclusive Yoga Sculpt class experience. That being said, we also see a lot of Yoga Instructors and CPTs enrolling to expand their teaching offerings. Because we have two leaders in this training, we can provide more personalized support to those who are/are not current yoga or fitness instructors.
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While attending all sessions is highly encouraged to get the full benefit of this training, we understand life happens. Make-up sessions can be scheduled with Madison ahead of time and will more than likely be held on Sundays. Please let her know as soon as possible by email (madisonblanton@osbi.org) if you will not be present for any of the sessions.
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That's completely okay! While this training is designed to prepare you to teach Yoga Sculpt classes, it’s also an excellent opportunity to deepen your practice and enhance your personal journey. The skills you gain can be applied to your personal life, and you can always decide to teach later.
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Yes, upon completion you'll receive a certification from Yoga Health Center (Registered Yoga School - RYS 200). This certification qualifies you to teach Yoga Sculpt classes. You are responsible for managing your teaching practices, including securing liability insurance. Additional certifications or requirements may apply depending on location or studio.
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Yes! Madison is available for continued support after the training, including mentorship, guidance, and opportunities for feedback as you begin teaching your own Yoga Sculpt classes. Additionally, you may have the opportunity to teach a community class to the Yoga Health Center community in the weeks following the training, if you choose.
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Yes! Yoga Health Center is a regostered yogs choolMadison is a registered Continuing Education Provider by Yoga Alliance (YACEP) through Sun Kissed Yoga. This training will fulfill 40 CEU hours for your yoga teacher credential renewal.
PRICING
Early Bird Price EXTENDED to Jan 29: $995
Regular Price: $1,295
YHC Teacher Training Grad Price: $595
ABOUT MADISON
Madison (@sunkissedyoga) received her RYT 200-Hour certification from YHC in 2020. She continued her education in other forms of physical yoga practice like Yoga Sculpt, and Yoga Fusion. Madison started teaching yoga at YHC in April of 2021. She received her RYT 500 from Aligned Yoga with Briohny Smythe in 2024. Madison is also a registered YACEP provider through Yoga Alliance.
Questions? Email us: ttc@yogahealthcenter.com
Movement for Healing: An evening of Cacao Ceremony, Reiki, & Sound Healing
Join us for an evening of cacao ceremony, reiki, ecstatic dance, and sound healing.
Movement for Healing
Ring in the New Year with this unique and powerful gathering led by Angela and Elena for an evening of cacao, dance, sound, and energy healing. We invite you to a holistic experience of reflection, release, and renewal.
December Winter Solstice Yoga Hike
Join us on December 21st, the Winter Solstice, and reconnect with yourself, with your breath and with your community.
Open House Extravaganza
Save the date for our Open House Extravaganza!
Bring a friend, bring your family, and come enjoy the goodness that our community offers— everyone is invited.
This is the perfect way to come together to celebrate the end of the year!
We will have fun activities, tasty snacks, warm beverages, special yoga classes, festive music, surprise raffles and more!
SWAG & SPECIAL HOLIDAY SALE
Shhh... it's a secret! Show up on this evening for some exclusive swag and the launch to our Holiday sale!
SCHEDULE
🎨 5 - 6pm - Glow in the Dark Arts & Crafts and Face Painting!
Bring a friend or family member and make some YHC glow accessories! We'll have glow in the dark giveaways too. (Perfect to wear when you come to our glow flow class at 6:30pm!)
🔮 6:30 - 7:15pm - FREE Glow Flow Yoga
FREE community class taught by our recent RYT 200 teacher graduates! Pre-registration required. Glowing is optional.
Additionally, our regularly scheduled classes from 4:30pm onward will also be THEMED and students attending can enter our raffle for YHC merch and free classes! If you win, you can pick up your prize right after class. So great!
Themed Class Line-Up:
Hot26+ w/ Yelena (4:30pm)
Therapeutic Yoga with Candles w/ Shannon (4:30pm)
Inferno Hot Pilates Glowstick Party w/ Yelena (6pm)
Candlelight Slow Flow Yoga w/ Koren (6:15pm)
WHAT ELSE TO EXPECT
🧘 Fun Activities: Enjoy yoga, good vibes, raffle for merch, stickers and more! Families and all-ages welcome.
☕ Regina’s Famous LoveBlast Chai: Sip on a cozy, lovingly brewed cup of Regina’s LoveBlast Chai [Decaf] while you chat with your fellow YHC friends!
🍎 Snacks & Good Vibes: Laugh & mingle with friends, try some delicious snacks and meet with some of our local business partners.
💬 Ask Us About Our Wellness Programs: Take a tour of our facilities and meet our teachers and staff who will answer your questions about our memberships, classes, workshops and our upcoming 2025 Mind Body Spirit wellness programs!
We are so grateful to be partnering with San Carlos Thursday Night Lights & the San Carlos Chamber of Commerce for this evening!
Bring your friends and family, and let’s make it an evening filled with fun in downtown San Carlos!
Get To Know Your Pelvic Floor Workshop
Learn about the pelvic floor and issues that can arise from pelvic floor dysfunction. We will start with an anatomy discussion and common (but not normal) symptoms associated with pelvic floor dysfunction, followed by a Q&A session and 60-90min asana practice.
Iyengar Yoga Therapy Workshop Series: Part III
This three-part workshop series will help you manage stress and anxiety by using Iyengar yoga techniques, such as active and restorative poses, plus meditation.
October Yoga Hike
Expand your practice off your mat and experience nature’s healing powers as you ground, breathe and connect with like-minded members of your community.
Iyengar Yoga Therapy Workshop Series: Part II
This three-part workshop series will help you manage stress and anxiety by using Iyengar yoga techniques, such as active and restorative poses, plus meditation.
Iyengar Yoga Therapy Workshop Series: Part I
This three-part workshop series will help you manage stress and anxiety by using Iyengar yoga techniques, such as active and restorative poses, plus meditation.
